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Imagine living in a flexible and balanced body that is free of pain, stiffness and chronic stress. Imagine living in a body at ease with itself and able to meet life’s physical, mental, and emotional challenges…This is what you can expect from receiving Rolfing® Structural Integration.

Rolfing Structural Integration was created by biochemist and physicist, Dr. Ida P. Rolf as a passionate vision to evolve human potential. In addition to improving posture and relieving chronic pain, Dr. Rolf was intent on increasing vitality and feelings of well-being in her clients. Her unique vision continually informs us, over half a century later, how genetics, trauma, habit and culture all shape the human body and that each person’s shape or structure constitutes their personal history.

In my Rolfing sessions, we will study your structure’s history via:

  • Movement analysis (identifying both structural limitations and postural opportunities).

  • Using new, gentle and skill-based blends of manual techniques to lessen soft tissue restrictions in the various fascial layers; Releasing, balancing and realigning the structures with gravity.

  • Re-educating you on how to use your new posture with less effort and how to maintain better, balanced alignment for years to come.


Read more about Gina and her practice: http://www.certifiedrolferaustin.com

Read more about Kian and his practice: http://www.iheartrolfing.com

Online Scheduling

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  • Rolfing Sessions

       Our Providers: 
    • Gina Kilgus, Certified Rolfer™ 
    • Kian Fallahi, Certified Rolfer
    • Initial Rolfing Session
    • Follow-up Rolfing Session
    • Phone Consultation
    • Rolfing Series

      The benefits of Rolfing are cumulative and best experienced in a series! The recommended scheduling interval between sessions in a series is 1-2 weeks apart. If you know your schedule, it may be best to book sessions well in advance to ensure availability. (Note: A series of sessions spaced at intervals may be more profoundly therapeutic than a single session, which may only address a single issue or complaint.)
      • 3-Session Series

        Immediate changes can be achieved in as little as one session of Rolfing SI, so after 3 sessions most people will know if Rolfing is going to produce the results they are looking for. In 3 sessions, we will work together on addressing specific areas of postural concern, areas of tension or pain, and how it relates to the whole body for the goals you wish to achieve.

      • 5-Session Series
        A 5-session series allows for an even deeper (horizontal and vertical) approach to treat the body as a whole, address multiple issues, and establish a solid structural foundation.
      • 10-Session Series
        The hallmark of Rolfing Structural Integration is Dr. Ida P. Rolf's standardized “recipe” known as the Ten-Series, the goal of which is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.

Contact

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Location

4412 Spicewood Springs Road, Austin, TX, 78759

Hours

Sun9:00 AM-6:30 PM
Mon9:00 AM-3:30 PM
Tue8:00 AM-10:00 AM
Wed8:00 AM-11:30 AM
Thu9:00 AM-8:00 PM
Fri9:00 AM-8:00 PM
Sat12:30 PM-8:00 PM