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Initial Rolfing Session change

In a single Rolfing Structural Integration session, we will learn how best to work together (i.e. how much pressure is comfortable and appropriate, identify specific goals you may have, etc.) Specific areas of postural concern, areas of tension or pain, and how it relates to the whole body for the goals you wish to achieve will be addressed. Initial sessions include discussing your health history, pre and post-session structural assessment and typically last 1 hour and 45 minutes.


Session Fees for Gina: $225/session

(Note: A series of sessions spaced at intervals may be more profoundly therapeutic than a single session, which may only address a single issue or complaint.)

*Please be prepared to work in your underwear, bra and underwear or two-piece swimwear (for the ladies). Boxer shorts, thongs and sheer garments are not encouraged. Please let us know if you would like to wear something different and we can discuss comfortable options!

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  • Rolfing Sessions

  • Rolfing Series

    The benefits of Rolfing are cumulative and best experienced in a series! The recommended scheduling interval between sessions in a series is 1-3 weeks apart. If you know your schedule, it is best to book sessions well in advance to ensure availability as I am typically booked 2-3 months in advance. (Note: A series of sessions spaced at intervals may be more profoundly therapeutic than a single session, which may only address a single issue or complaint.)
    • 3-Session Series

      Immediate changes can be achieved in as little as one session of Rolfing SI, so after 3 sessions most people will know if Rolfing is going to produce the results they are looking for. In 3 sessions, we will work together on addressing specific areas of postural concern, areas of tension or pain, and how it relates to the whole body for the goals you wish to achieve.

    • 5-Session Series
      A 5-session series allows for an even deeper (horizontal and vertical) approach to treat the body as a whole, address multiple issues, and establish a solid structural foundation.
    • 10-Session Series
      The hallmark of Rolfing Structural Integration is Dr. Ida P. Rolf's standardized “recipe” known as the Ten-Series, the goal of which is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.
Rolfer: Gina Kilgus