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3-Session Series, Initial Rolfing Session change

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  • Rolfing Sessions

  • Rolfing Series

    The benefits of Rolfing are cumulative and best experienced in a series! The recommended scheduling interval between sessions in a series is 1-3 weeks apart. If you know your schedule, it is best to book sessions well in advance to ensure availability as I am typically booked 2-3 months in advance. (Note: A series of sessions spaced at intervals may be more profoundly therapeutic than a single session, which may only address a single issue or complaint.)
    • 5-Session Series
      A 5-session series allows for an even deeper (horizontal and vertical) approach to treat the body as a whole, address multiple issues, and establish a solid structural foundation.
    • 10-Session Series
      The hallmark of Rolfing Structural Integration is Dr. Ida P. Rolf's standardized “recipe” known as the Ten-Series, the goal of which is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.
Rolfer: Gina Kilgus