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Follow-up Rolfing Session change
Rolfing sessions typically run about 90 minutes in duration. Please allow time for arrival, departure and pre and post-session structural assessment. 

(Note: A series of sessions spaced at intervals may be more profoundly therapeutic than a single session, which may only address a single issue or complaint.)

*Please be prepared to work in your underwear, bra and underwear or two-piece swimwear (for the ladies). Boxer shorts, thongs and sheer garments are not encouraged. Please let us know if you would like to wear something different and we can discuss comfortable options!

Post Ten-Series Clients:  General goals for single sessions are to build upon the current level of structural order by working new areas/present issues, deeper level of old areas (established from your Rolfing Ten-Series), or increase integration between areas, including movement education.

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  • Rolfing Sessions

    • Initial Rolfing Session
      *My schedule works best for those that can schedule online appointments 2-3 months in advance. Can't wait? Please contact my suitemate, David Satarino, Certified Rolfer at (512) 785-8448 or my colleagues: Sandy Collins, Certified Advanced Rolfer at sandycollinsrolfing.com, Susannah Cummins, LMT at www.rolfmethodaustin.com, or Emily Kolb, Certified Rolfer at www.emilykolbrolfing.com for sooner availability and let them know that I referred you.
  • Rolfing Series

    The benefits of Rolfing are cumulative and best experienced in a series! The recommended scheduling interval between sessions in a series is 1-3 weeks apart. If you know your schedule, it is best to book sessions well in advance to ensure availability as I am typically booked 2-3 months in advance. (Note: A series of sessions spaced at intervals may be more profoundly therapeutic than a single session, which may only address a single issue or complaint.)
    • 3-Session Series

      Immediate changes can be achieved in as little as one session of Rolfing SI, so after 3 sessions most people will know if Rolfing is going to produce the results they are looking for. In 3 sessions, we will work together on addressing specific areas of postural concern, areas of tension or pain, and how it relates to the whole body for the goals you wish to achieve.

    • 5-Session Series
      A 5-session series allows for an even deeper (horizontal and vertical) approach to treat the body as a whole, address multiple issues, and establish a solid structural foundation.
    • 10-Session Series
      The hallmark of Rolfing Structural Integration is Dr. Ida P. Rolf's standardized “recipe” known as the Ten-Series, the goal of which is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.
Rolfer: Gina Kilgus